Steff’s Arm Workout Program | Gym

(1 customer review)

$4.99

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-Full arm gym workout
-Downloadable program includes printable’s
-Full video of entire workout
-Video of each individual exercise
-Tips for this workout
-Full access to Steff as your virtual personal trainer

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  • Arm workout, how much weight should I use?
    • Start with 10lbs and then increase your weight when you are ready.
    • When weight lifting it is important to be safe and use the proper technique

 

1 review for Steff’s Arm Workout Program | Gym

  1. Nancy Retnolds –

    This is great!! I can’t wait to get started!

    • Moms on the Clock (verified owner) –

      🙌 Thank you!!

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