Steff’s at home LEG Workout

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Here are my favorite at home leg workout! Instructions below and have so much fun! Work those legs!

If you are looking for more workouts, check out the fitness page!

Side-to-side hop squats | 12 | At home leg workout

Push that bum out! Squatty Potty form! Stay as low as you can the whole time. Great for quads and glutes!

Alternating forward lunges | 12 | At home leg workout

Don’t let your knee push over your foot! That’s a recipe for disaster. Try and get that back knee as close to the floor as possible! Great for quads and glutes!

Alternating leg slides | 12

Again, get that butt pushed out! Squatty potty! You don’t need to slide down very far or you might not get back up! Slide that foot out, pull it back in, then alternate! Great for thighs and butt!

Marching wall sit | 30 seconds | At home leg workout

Sit as low as you can! You’ll want your legs to be at a 90 degree angle. Quad burner!

Side leg lifts w/ weight | 12 each leg

Yep, you guessed it! BUTT OUT! Keep both legs bent a little. AWESOME outer thigh burner!

Single leg deadlifts w/ weight |12 each leg

Keep both legs mostly straight. Keep your core tight to hold your balance! Drop your arms down as low as you can. You’ll feel this one everywhere!

Calf Raises | 25

Easy Peasy! Hold on to those weights and get on those toes! If you’re not feeling it, DO MORE!

More workouts to come! Hope you love this leg workout!

Love, STEFF